Feel The Beet Smoothie

My usual go-to is some variety of green smoothie (like the Green Machine), but sometimes it's time to kick it up a notch. I love eating roasted beets, and enjoy fresh pressed juices with beets in it, so why not a beet smoothie? Live a little, right?

WHY THIS SMOOTHIE ROCKS:

Beets make this smoothie a gorgeous color, and are high in immune-boosting Vitamin-C, fiber, potassium, manganese, and folate. Beets are known to reduce blood pressure, fight inflammation, and support your body's Phase 3 detox pathway to purify your blood and liver. Add this to the antioxidant blast of berries and the anti-inflammatory, tummy-taming properties of ginger, and your body will be left soothed and satiated.

Disclosure: This recipe contains affiliate links; if you visit Amazon through these links and purchase the products, I'll get a small commission. Have no fear - the price is still the same for you! 

Ingredients + Instructions:

Feel-the-beet-smoothie
  • 1 frozen banana, peeled and sliced
  • 1 small beet, peeled, washed, sliced
  • 1 cup fresh organic blueberries
  • 1 cup fresh organic raspberries
  • 1 knob of ginger, peeled
  • Juice of 1/2 a lemon
  • 1.5 cups coconut milk
  • Optional: 1 Tbsp hemp seeds

Put all of the ingredients into a blender and process until smooth. Enjoy!

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