If any of this resonates...

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  • Your health is mysteriously and rapidly declining and you are left feeling helpless, sad, angry, confused, and anxious on a daily basis.
     
  • You are FRUSTRATED with the (lack of) care and support you receive from your doctors, and cannot find a practitioner who LISTENS to your story and symptoms.
     
  • You read about specific gut-healing diets, elimination diets, supplement protocols, etc., but it all seems foreign to you (not to mention you are in mourning over eliminating your favorite foods).
     
  • You spend a lot of time visiting "Dr. Google" and endless Facebook groups, which leaves you more confused, afraid, and feeling "stuck" as to where to start.
     
  • You have committed to making changes to your diet and lifestyle, and begin to see small progress, but a roadblock (or several) cause you to "slide backwards", leaving you to want to give up completely, or thinking "this doesn't work for me".
     
  • You are filled with worry about the expense of health care, organic food, and supplements, and are overwhelmed by how much time it takes to prepare healthy meals in advance. You feel like your days of living with joy and spontaneity are over...
     
  • You desperately want to feel in control of your mind and body, but feel completely out of control...
     
  • You feel lonely and isolated - with your health challenges, you don't have the energy or desire to spend time with others, because they "just don't understand" and are not supportive of the steps you want to take to heal.
     
  • You constantly ask "WHY ME?", and crave to understand the "bigger why" of your fatigue and health decline.
     
  • You are questioning "Who am I?", feeling a sense of loss and mourning of the "old you" because you fear your health will never return. You know that there is no going back to your old habits and way of living, but the path forward is SO unclear...
     
  • You secretly have big, audacious goals for life, but have always filed them away in the "Daydream" category, but are starting to wonder if your illness may be smoke signals that you are meant to do something bigger in life.

I hear YOU,
I see you,
And I am here for you...

book a free strategy call now

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  • Are you ready to take your health next level so that you feel energized, in love with your body, and passionate about creating the life you've always dreamed about? Then let's work together!
     
  • What IS a strategy Session?

    • 40 minute FREE consultation, can be done in-person, over the phone, or by Skype.
    • During this powerful session:
    1. We will explore your nutrition + wellness goals, your current struggles, and how you would like to feel in your body.
    2. You will gain rapid clarity on the fastest route to achieving your health goals and building a life that you love.
    3. We will discover if we are a great match, i.e. our values and intentions are aligned to ensure that YOU receive the support you need to reach your health and wellness goals.
    4. You will discover if our programs are right for you at this time!
       
  • As your Transformational Nutrition coach, I will:

    • Co-create a safe and confidential environment where you can share your past and current challenges. The coach-client relationship is built on TRUST.
    • Ask questions (often challenging ones!) and most importantly, LISTEN. I respect your story and history.
    • Work with you to sculpt appropriate goals, and create compelling, actionable items that you can immediately implement into your life.
    • Support you in taking powerful action towards transforming your life, and will hold you accountable to do so!
    • Help you dig deep into your own well of wisdom to find your own answers - truly, YOU must do the work!
       
  • As my client, you will:

    • Honestly share your story and goals.
    • Be prepared for each session and have an open mind.
    • Be open to feedback and seeing things in a new way.
    • Be 100% committed to making the changes needed to reach your goals.
    • Take courageous action to create transformation.

I would be honored to support and empower you to help you find your own unique path towards a holistic healthy lifestyle. Book your FREE Strategy Session below. When you schedule your session, you'll fill out a Pre-Strategy Questionnaire - please complete this form to help guide us through the initial meeting. If you don’t see a time that works the best for your schedule please send me a note.