Travel

Portlandia! (Part III)

Portlandia! (Part III)

Believe it or not, I didn't travel up to Portland just to eat 😏 . [Truth]: In the months leading up to the trip, I hadn't been walking my talk. For someone who promotes healthy living, rest, self-care, balance [and heck, this is both my passion AND profession], I was somehow falling short in the rest and self-care arenas.

Portlandia! (Part I)

Portlandia! (Part I)

I recently returned from my third trip to Portland in the last 5 years, and each time I visit I love the city even more. I will live there someday, for sure. The reason for this trip was two-fold: 1) I was long overdue for a fun getaway, and 2) to spend time with my extended barre3 family and to attend the 8th Annual barre3 in the Park event...