barre3

Portlandia! (Part III)

Portlandia! (Part III)

Believe it or not, I didn't travel up to Portland just to eat 😏 . [Truth]: In the months leading up to the trip, I hadn't been walking my talk. For someone who promotes healthy living, rest, self-care, balance [and heck, this is both my passion AND profession], I was somehow falling short in the rest and self-care arenas.