Get the information, inspiration, and motivation you need to take the DAZE out of your Holidays, and kick-start your health and fitness goals for 2017!

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Join us for the FREE

7-Day Beat the Holi-DAZE Challenge

December 5 - 11, 2016

($97 Value Yours FREE for a Limited Time!)


Take Advantage of This Exclusive Invitation
To Join Us For Free and Discover ... 

  • 7 critical strategies that are KEY to maintaining your health, fitness goals, and inner peace during the Holidays. 
  • How to easily incorporate simple healthy habits, food choices, and stress management techniques that will help you live a healthier lifestyle...without adding more time-consuming tasks or unnecessary stress to your life.
  •  Tons of FUN and guidance from a certified health coach and mentor, and like-minded people who are gathering together to learn, grow, and fully commit to their health this Holiday season and into 2017 (and beyond!).
  • All the support and encouragement you need to develop healthy habits that will last a lifetime, with exclusive access to a private Facebook group full of like-minded people who are ready to transform their body and lifestyle for good.
  • PLUS: You'll discover all this and more inside this 7-day Challenge normally priced at $97 ... without having to pay a dime.

This FREE 7-Day Challenge Will Help You Bring Peace and Joy to Your Holidays ... All While Supporting Your Health goals.

Hi! I'm Shannon, Certified Transformational Nutrition Coach and your host for the 7-Day Beat the Holi-DAZE Challenge.

Believe me, I understand how hard it can be to lead a healthy lifestyle when you're crazy busy during the Holidays... I've been there! Feeling exhausted, stressed, cranky, and burnt out from too many Holiday parties ... Not to mention the awful feeling of your pants getting tighter and tighter, with the impending doom of the New Year and having to completely start over with your diet and exercise goals.

But what if it didn't have to be this way?

If you want to feel energized, joyful and calm, keep the holiday weight off (...even drop a few pounds!), and set yourself up for a lifetime of vibrant health...


You Need to Start Incorporating Healthy Habits That Will Get You there ... one day at a time.

You already know that the real way to focus on whole body health starts with eating healthy, exercise, and reducing stress ... but sometimes getting started that is the hardest part.

That's exactly why I designed the 7-Day Beat The Holi-DAZE Challenge!

Good News: this challenge is NOT about bogging you down with scientific research, complex workouts and recipes, or overly restrictive dieting. During these 7 days, you get the chance to take a breath and simply focus on YOU as I show you real-life, practical habits you can incorporate into your day quickly and easily to start making progress towards your health and wellness goals.

As soon as you sign up, you'll get instant access to our private Facebook group. Once the challenge starts on December 5th, I'll be sending you 1 email per day that details the each of the 7 healthy habits that are going to transform your life for good. Then head over to the Facebook group - where the FUN (and chance to win PRIZES!) are at.

You'll have my support and guidance every step of the way... PLUS you can even invite your friends and co-workers to join us for even more fun and support! What's better than taking this health journey with a friend?

Just share the link to this page to invite whoever you'd like to this online challenge valued at $97 ... absolutely FREE!


But This Limited-Time Offer Won't Be around for Forever...
So Act NOW!

Are you ready to discover the simple habits that will transform your body image and help you establish the balanced, healthy lifestyle you desire during the Holidays?

Sign up for the 7-Day Beat The Holi-DAZE Challenge today for free, and take the first step towards the happier, healthier you this Holiday season and beyond!

Don't forget to invite your friends, too!


This Free Challenge Kicks Off on December 5th!

Sign Up Now to secure YOUR spot!

($97 Value Yours FREE for a Limited Time!)