Relevate is a 60 min turbocharged barre sculpt workout that weaves together yoga, Pilates, heart-pumping cardio, and functional strength training to strengthen and lengthen your muscles. Shannon’s instruction blends the meditative quality of linking breath to movement with intelligent sequencing and alignment-based cueing, and she creatively uses music to set the energetic tone of class. Classes are all-levels, challenging, and balanced to ensure you receive both the deep muscle burn and sweet restoration that we all crave. We finish every class with 10 min deep, restorative stretching to balance the body and calm the mind. Small class sizes ensure that you receive personalized attention and encouragement. You will sweat, shake, and push your limits! 

The magic of Relevate is rooted in its uplifting and empowering self-love philosophy. In every class, you are encouraged to listen to your body's wisdom and to take breaks or the offered modifications as needed. Relevate teaches you how to modify the intensity of your workout based on your energy level, so you get the workout YOU need every single time. We love rebels and rule-breakers, and we teach you how to powerfully and unapologetically do and be YOU.

Questions? Check out the answers to FAQ’s, or please reach out!

Relevate Barre Offerings