
Yinki Relax and Restore at barre3 North Park
Join Shannon for 75-minutes of deep restoration with Yin Yoga, Reiki Energy Healing, and Essential Oil Aromatherapy!
Join Shannon for 75-minutes of deep restoration with Yin Yoga, Reiki Energy Healing, and Essential Oil Aromatherapy!
Join us for Barre in the Park! Relevate is a turbocharged barre sculpt workout that weaves together yoga, Pilates, heart-pumping cardio, and functional strength training to strengthen and lengthen your muscles. We finish every class with deep, restorative stretching and savasana to balance the body and calm the mind.
Class is held in a private community park in La Jolla on Soledad Mountain (location shared via email 2 days before class). We safely practice with temperature checks and social distancing. All you need is a mat, core ball, and a resistance band (flat or loop band). Props are available for purchase. EMAIL TO REGISTER (Cost = $15)
Join us for Barre in the Park! Relevate is a turbocharged barre sculpt workout that weaves together yoga, Pilates, heart-pumping cardio, and functional strength training to strengthen and lengthen your muscles. We finish every class with deep, restorative stretching and savasana to balance the body and calm the mind.
Class is held in a private community park in La Jolla on Soledad Mountain (location shared via email 2 days before class). We safely practice with temperature checks and social distancing. All you need is a mat, core ball, and a resistance band (flat or loop band). Props are available for purchase. EMAIL TO REGISTER (Cost = $15)
Join us for Barre in the Park! Relevate is a turbocharged barre sculpt workout that weaves together yoga, Pilates, heart-pumping cardio, and functional strength training to strengthen and lengthen your muscles. We finish every class with deep, restorative stretching and savasana to balance the body and calm the mind.
Class is held in a private community park in La Jolla on Soledad Mountain (location shared via email 2 days before class). We safely practice with temperature checks and social distancing. All you need is a mat, core ball, and a resistance band (flat or loop band). Props are available for purchase. EMAIL TO REGISTER (Cost = $15)